Videos/FAQs
Is your pillow wrecking your neck
What is the best position to sleep?
30 minutes in a forest can lower stress, boost your immune system, and reset your body back to how it was designed to function. Maybe you don’t need more medicine… maybe you just need more nature. 🌲
Why Your Ankle Sprain Keeps Coming Back (And How We Actually Fix It) If you’ve sprained your ankle once… you’re probably going to sprain it again—unless you do THIS.
Stress isn’t just “in your head”… it lives in your body.
Your brain is getting lazy… and you don’t even know it. Learn what many rehab facilities are using to improve knee health, balance issues and neurological decline.
Can you pass this 10-second test?
How Strees can affect disease in the body?
If you feel constantly tense, anxious, or like your body won’t relax, or you have chronic illnesses that no doctor can explain…this might be why.
Ankle, Knee, hip and lower back improvement.
Is Fear the Most Prescribed Drug in Modern Medicine
Let's talk about Fun...
How do you know if you are healthy?
Stop taking digestive medications. Here is how to fix it permanently.
What supplements I take and recommend daily
How much weight do I actually need to lift for muscle health?
Is exercise actually important?
What position SHOULD I be sleeping in?
Best Sleeping Position
Most people think their body is “breaking down” with age... But what if it’s actually just adapting to a chair?
Men get angry 6x a week… where is all that stress going?
We take a holistic approach to helping you get well.
Take the first step to eliminate pain and restore your healthier self.
Dr. Patrick R. Ess
712 W Main St, Locust, NC 28097
(980) 355-7600
Opening Hours
Monday:
8:00 AM-12:00 PM & 3:00 PM-6:30 PM
Tuesday:
8:00 AM-12:00 PM & 3:00 PM-6:30 PM
Wednesday:
8:00 AM-12:00 PM & 3:00 PM-6:30 PM
Thursday:
8:00 AM-12:00 PM & 3:00 PM-6:30 PM
Friday: Closed
Weekends: Closed